At Positively Laura, we offer a range of counselling services tailored to meet your individual needs. Our focus is on creating a safe and supportive environment where you can explore your thoughts and feelings. Whether seeking individual support or couple's guidance, our warm and genuine approach encourages open dialogue and personal growth. Discover how our workshops and group sessions can also enhance your journey towards well-being and resilience.

Individual Counselling
provides a private space where you can express your thoughts and feelings without judgment. Together, we will explore the challenges you face, whether they stem from anxiety, depression, or life transitions. My warm, genuine approach fosters a trusting relationship, enabling you to gain insights and develop coping strategies tailored to your unique situation. This tailored service is designed to empower you on your journey to mental wellness, helping you build resilience and find peace.
Individual Counselling is ideal for those seeking a private and personalised approach to managing life's challenges. With my warm, genuine approach, you will feel empowered to confront your issues and develop effective coping strategies tailored to you.
- Tailored support for individual needs
- Non-judgmental environment
- Focus on growth and resilience

Couples Therapy
offers a supportive environment for partners to address relationship issues collaboratively. Through open communication, we will explore underlying concerns, improve understanding, and work towards rebuilding trust. My warm, genuine approach helps create a safe space where both partners can feel heard and valued. Together, we will develop effective strategies to navigate challenges and enhance your connection. This service aims to foster deeper intimacy and mutual respect, helping you create a stronger bond.
Couples Therapy is essential for partners aiming to navigate through relationship difficulties. By fostering a safe and respectful dialogue, you will both gain valuable insights that can strengthen your bond and enhance your communication skills.
- Safe space for open communication
- Strategies to rebuild trust
- Enhanced intimacy and understanding

Workshops and Group Sessions
provide a unique opportunity for individuals to connect and share experiences in a safe and supportive setting. Designed to foster personal growth and resilience, these sessions encourage learning from one another while gaining insights from various topics. My warm, genuine approach helps participants feel comfortable and engaged throughout the process. These workshops not only enhance individual skills but also promote a sense of community and belonging among participants.
Workshops and Group Sessions present a unique opportunity for shared learning and support. These sessions not only help individuals gain new perspectives but also build a sense of community, making it easier to process experiences together.
- Community-focused learning
- Interactive and engaging sessions
- Supportive environment for personal growth